Archive for the ‘ Race Report ’ Category
Firstly, this was a great race! It was well organized, well supported and was run on a great course through some of the most meaningful landmarks commemorating our country. I was running on the Mack Trucks Military team, and we were there to raise visibility and awareness of Mack Trucks as a supplier to the [ READ MORE ]
First off, some statistics: Race Day: May 22, 2010 # of runners: 58,122 31st running of the race Race Website (English): http://www.goteborgsvarvet.com/en/Runner/ Elite Start time: 13:30 CET My Start time: 14:00 CET Winner’s finishing time: 1:01:10 (new course record) My finishing time: 1:46:01 My placement: 4613 out of 58,122 So, as you can see, this [ READ MORE ]
Ok, let’s start with the training: I asked a fellow dailymiler (Caleb M) to help create a training plan that would allow me to increase speed significantly and PR big time in the GöteborgsVarvet (world’s largest half-marathon). This plan started the second week of January, 2010, and leads through May 21, 2010. It’s tough and [ READ MORE ]
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